22 Dec AMAZING YOGA EXERCISES TO BOOST YOUR SEX LIFE PT 2
On Wednesday, there was an article on yoga exercises to boost your sex life, but today I’m going to bring more exercises to boost your sexuality. Why am I being so particular about yoga exercises to boost your sexuality? This is because yoga improves flexibility, and flexibility will help with all the moves during sex. Practice more of these routines, and you are in for smooth, groovy sex.
Here are 3 more different yoga poses that would do your sex life good.
- Eagle pose:
Stand on one leg, twine the other the other leg around the one that is rooted on the floor. Tuck your tailbone down, slowly sink into your legs. Inhale arms ahead. Cross left arm over right, fold forearms at elbow, wrap around each other to bring palms together. Lift elbows towards the sky. Hold for five breaths, release and move to other side.
Tip: The eagle pose enhances circulation in the cervical area, which may make it more pleasurably sensitive during intercourse.
- Lizard pose:From downward dog pose, bring your right foot up to join the outside of your right wrist. Bend your right knee, keeping your thigh parallel to the floor. If possible, lower yourself gently onto your elbows.
Tip: This pose promotes flexibility in the hips and pelvis.
- Happy Baby pose:
Draw your knees towards your armpits while bending your elbows. Stalk your ankles directly over your knees and remember to flex to flex your feet. Lengthen the spine and continue pressing your low back into the mat.
Tip: This pose is a hip opener, it releases the lower back, sacrum and glutes, and stretches the hamstrings and spring.
Practice all these yoga poses and watch your sex life reach an amazing climax.