3 Healthy Benefits of Solo Sex or Masturbation

Solo sex has gotten a bad rep from many religions across the globe. It has become notoriously labeled as addictive or simply just sinful (and many other adjectives) but Solo sex or masturbation can be an healthy habit with many benefits for both men and women.

It’s really simple.

When you’re hungry, you eat. When you can’t afford to eat in a restaurant, you eat at home.

It’s that simple.

Solo sex is the equivalent of food at home. Period. Even more so, it comes with the added advantage of being less emotionally draining as sex with another human often tends to be.

What benefits are there?

1. Solo sex can help men last longer in bed.

It’s true. Some self pleasure toys for men are used as Training toys to improve their thrusting time. The Fleshlight, this Masturbator sleeves and Pocket Pussy were made for this purpose as well as self pleasure.

2. Solo sex for women tones the PC muscles.

Instead of kegels, spend some time pleasuring yourself. It basically leads to more orgasm

3. For the good stuff hormones

It can help you sleep better, feel better and become less irritant. Even more so if your partner doesn’t get you to the big O as often as you need.

To be fair, masturbation can be TRULY addictive and can lead to isolation.
But how do can you tell when something so pleasurable becomes too much?

One simple way to know this is when you catch yourself masturbating in really uncomfortable places like your workplace

Or when you begin to look forward to the end of the day so you can masturbate.
Or when you begin to choose solo sex over and over again above sex with your partner.

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Remember to stop and check in with yourself when this happens. Everything good should be taken with a dollop of caution and in moderation.
Enjoy!