A day self-care guide for Naughty girls

Self-care seems to be the new cool, especially with women and we are totally here for it! With the high rate of self negligence amongst women due to the fact that they are trying to look out for other people and measure up to hash societal standards, it is important to ring the bell louder that self-care should be a guilt-free endeavor.

There are several ways of taking care of yourself in the way that will feel rewarding to you, however, I will be sharing the most achievable self-care routines that will not just make you relaxed, but will also greatly impact your self esteem.

Your skin.

It really is not cliché when we say a clear skin is the best foundation. Your skin is one of your major representatives so taking care of your skin should be one of the non negotiable self-care routines.

No matter your skin condition, these 3 steps will rejuvenate your skin without visiting the spa when done with consistency:

• Drink at list 2 litters of water a day for a naturally hydrated skin
• Cleanse with a mild cleanser
• Tone
• Moisturize to lock in the moisture

Do these and your skin will be popping and your confidence level will rise above the roof top!

-Mahogany.ng

Set Up a ”power hour”

Your ”power hour” refers to those things that can only be done by you, It could be chore, a mail, just anything. Plan an hour each day to do those things. When you practice this self-care routine, you have given yourself the power over it and you don’t get to approach those things as things that way you down.

Create and play a feel good Play list

Listening to choice music is an important part of self -care that can be incorporated at any point of your self-care routine. This play list(s) creates the best feeling during your power hour. It makes every chore more enjoyable and by so doing you are dissipating good energy in and around your zone.

Wear a sexy Lingerie

Have you imagine yourself drinking coffee in a sexy robe or sipping wine in a super sexy lingerie? We are mostly used to the idea of women wearing lingerie for a man, but the biggest flex of wearing lingerie is when you wear it for you, when you wear it to celebrate the uniqueness of your body.

Keep a healthy journal

Some self care trends have indeed advised keeping a journal, but the content of the journal should not be just anything, It should include the things that will keep you motivated and things that will make you willing to go the extra mile without loosing your self. Your dreams, wins, plans, progressions and aspirations should all be included in your journal.

You can pick a special time of the day to either write or go over it for your self motivation, remember the more you do this the more grateful you become because you will be more in tune with how far you have come and this will definitely lift your spirit and improve your overall well being.

Feed your soul

This can be done by watching or reading either an entertaining or educative material on any subject that widens your horizon on any subject of your choice. Keeping yourself informed is a top gear self-care tip.

Above all self care should not turn to a stressful endeavor. Pick the most comfortable self-care routine for you and don’t beat yourself for not doing any of them, sleep well and and love as much as your heart can allow.

READ: 4 surprising ways to include candles in your self care routine